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	<title>Dr. Dorothy Anoina</title>
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	<link>http://www.anoinamd.com</link>
	<description>Women for Women Health Care</description>
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		<title>Video: Robotic Surgery for Women with Dr. Anoina</title>
		<link>http://www.anoinamd.com/2012/03/video-robotic-surgery-for-women-with-dr-anoina/</link>
		<comments>http://www.anoinamd.com/2012/03/video-robotic-surgery-for-women-with-dr-anoina/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 18:48:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[daVinci Robotic GYNE Surgery]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=584</guid>
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		<title>&#8220;SURVIVING THE HOLIDAYS WITH HEALTHY EATING&#8221; on November 14th, Monday @ 8:30 PM</title>
		<link>http://www.anoinamd.com/2011/11/surviving-the-holidays-with-healthy-eating-on-november-14th-monday-830-pm/</link>
		<comments>http://www.anoinamd.com/2011/11/surviving-the-holidays-with-healthy-eating-on-november-14th-monday-830-pm/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 22:06:49 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[HEAL*THY WOMEN]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=578</guid>
		<description><![CDATA[I have been told by so many of my patients that they are planning to start their diet come first of the year.  When I asked them why the procrastination, many of them reponded with the excuse that the &#8220;holidays are here.&#8221;   Ladies&#8230;&#8230;.there are only 2 holidays coming up&#8230;Thanksgiving and Christmas!  Yes, this is the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been told by so many of my patients that they are planning to start their diet come first of the year.  When I asked them why the procrastination, many of them reponded with the excuse that the &#8220;holidays are here.&#8221;   Ladies&#8230;&#8230;.there are only 2 holidays coming up&#8230;Thanksgiving and Christmas!  Yes, this is the season for scrumptous eating and sweets, BUT WHY DO YOU WANT TO GAIN 10 POUNDS BEFORE YOU START YOUR DIET????Really, 2 holi&#8221;days&#8221;&#8230;..hand full of parties but do you really have to sabotage any efforts in trying to start healthy habits.  You can start being healthy and focused on proper diet and excercise  NOW!!!!!</p>
<p>Come join us for a lecture by Andrea W. a registered nutritionist/dietician and diabetic counselor who has been a guest speaker for our &#8220;<strong>Heal*Thy Women</strong>, <strong>Healthy You </strong>Group and was absolutely fabulous!  She was not only entertaining but incredibly informative!  She offered some very helpful tips and advice that was enlightening and encouraging.</p>
<p><strong>November 14th, 2011, Monday @ 8:30 pm </strong>at the office for Women For Women Health Care in the Lobby/Waiting Room.  No charge&#8230;.bring a friend or family member or just show up!  We will be happy to share this important information so that we can all be a healthier group of women.  God wants the best for us including a well cared for temple.  Learn to take care of your body for all the many different reasons we need to.  Hope and pray that we see you all soon.</p>
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		<title>&#8220;Y-ME RACE&#8221; BREAST CANCER WALK&#8230;..</title>
		<link>http://www.anoinamd.com/2011/04/y-me-race-breast-cancer-walk/</link>
		<comments>http://www.anoinamd.com/2011/04/y-me-race-breast-cancer-walk/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 04:24:50 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[BREAST CANCER]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=438</guid>
		<description><![CDATA[&#8230;.on May 8th, 2011 on Mother&#8217;s Day at Grant Park in Chicago.  Come  join us and support the cause.  Join our team, &#8220;Heal.thy Women Healthy You.&#8221;  Our team captain is Theresa Thomas and we invite you to join our team.  It starts at 8 am and is a 5K run  OR  a 1 or 3 [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;.on May 8th, 2011 on Mother&#8217;s Day at Grant Park in Chicago.  Come  join us and support the cause.  Join our team, &#8220;Heal.thy Women Healthy You.&#8221;  Our team captain is Theresa Thomas and we invite you to join our team.  It starts at 8 am and is a 5K run  OR  a 1 or 3 mile walk at your own pace.   You&#8217;ll  be home in time to be celebrated by your family so come on out.  The website to register or donate is <a href="http://www.race.y-me.org">www.race.y-me.org</a>.  YOU can make a difference.  Let each one of  us do our share to fight this deadly disease.</p>
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		<item>
		<title>HEAL*THY WOMEN, HEALTHY YOU SUPPORT GROUP</title>
		<link>http://www.anoinamd.com/2011/04/healthy-women-healthy-you-support-group/</link>
		<comments>http://www.anoinamd.com/2011/04/healthy-women-healthy-you-support-group/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 03:40:07 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[HEAL*THY WOMEN]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=433</guid>
		<description><![CDATA[Wow Ladies, we are well on our way!! We have been blessed with another meeting for &#8220;Heal*thy Women,  Healthy You&#8221; Support Group.  We are steadily growing and look forward to meeting more new women.  We received more important information including an  overall view of the most common causes of deaths in women and a mini lecture on [...]]]></description>
			<content:encoded><![CDATA[<p>Wow Ladies, we are well on our way!! We have been blessed with another meeting for &#8220;Heal*thy Women,  Healthy You&#8221; Support Group.  We are steadily growing and look forward to meeting more new women.    We received more important information including an  overall view of the most common causes of deaths in women and a mini lecture on reading labels and what to look for.  A spiritual discussion on how food should not be something that has control over you was initiated and gave us something to ponder on.  Next meeting on April 25th, 2011 will include one of our personal trainers who will discuss some  home exercises and info on nutrition.</p>
<p>Remember, we do not charge for these informational sessions.  You are welcome to come even if you are not a patient in our practice.  Bring friends or family members and refer someone.  Let&#8217;s share and spread the word that we are about to become healthier, more energetic and blessed on an even higher level.  See you at the next meeting! </p>
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		<title>FINALLY! New Support Group!</title>
		<link>http://www.anoinamd.com/2011/03/finally-new-support-group/</link>
		<comments>http://www.anoinamd.com/2011/03/finally-new-support-group/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 20:36:34 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[HEAL*THY WOMEN]]></category>
		<category><![CDATA[HEALTHY YOU]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=415</guid>
		<description><![CDATA[After many requests, we are starting our new support group for those women who want to lead healthier lives.  This support group will empower women to make better choices in areas that affect their diet and physical well being.  We will embrace our spirituality, develop our prayer life to an even higher level and watch  how [...]]]></description>
			<content:encoded><![CDATA[<p>After many requests, we are starting our new support group for those women who want to lead healthier lives.  This support group will empower women to make better choices in areas that affect their diet and physical well being.  We will embrace our spirituality, develop our prayer life to an even higher level and watch  how God Almighty touches our lives like  never before.  We will be stronger and leaner, less inches and pounds and yet more powerful.  Women of  all ages, come out and  let us share some vital information regarding our bodies, our selves.  This will include nutritional guidance as well as emphasis on exercise and increased activity in our daily lives. </p>
<p>OUR FIRST MEETING:  MONDAY, MARCH 28, 2011 AT 8:30 PM-9:30 PM.  We will meet the 2nd and 4th Mondays of each month at  the office of Women For Women Health Care, Richton Park.  (708) 283-0376 </p>
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		<title>VITAMIN D DEFICIENCY UPDATE&#8230;&#8230;</title>
		<link>http://www.anoinamd.com/2010/07/vitamin-d-deficiency-update/</link>
		<comments>http://www.anoinamd.com/2010/07/vitamin-d-deficiency-update/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 04:18:53 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[VITAMINS AND SUPPLEMENTS]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=407</guid>
		<description><![CDATA[Wow! Who knew?  How many of us truly realized how important  the sun is? Just 10 to 15 minutes  in the sun is all that is advised.   A blood level is now necessary to determine how much Vitamin D you need.  If you have adequate sun exposure, you will need to still take a Vitamin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.anoinamd.com/wp-content/uploads/2010/07/SUN-PHOTO.jpg" rel="lightbox[407]"><img class="alignright size-thumbnail wp-image-411" title="SUN PHOTO" src="http://www.anoinamd.com/wp-content/uploads/2010/07/SUN-PHOTO-150x120.jpg" alt="" width="150" height="120" /></a>Wow! Who knew?  How many of us truly realized how important  the sun is?</p>
<p>Just 10 to 15 minutes  in the sun is all that is advised.   A blood level is now necessary to determine how much Vitamin D you need.  If you have adequate sun exposure, you will need to <strong><em>still</em></strong> take a Vitamin D supplement.  Especially during the fall and winter months when our sun exposure is significantly reduced.  The daily dose for those patients who have normal levels is 2000 IU. It probably is a good idea to increase the dose to 5000 IU during the fall and winter months when you are no longer getting sun exposure.  Please have your primary physician or our office draw your blood for your current levels.  If you are found to be deficient, you will need a prescription dose of 50,000 IU once a week.  We repeat levels after 3 to 6 months to see if you have improved your levels.</p>
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		<title>TEAM T-SHIRTS FOR AVON WALK</title>
		<link>http://www.anoinamd.com/2010/06/team-t-shirts-for-avon-walk/</link>
		<comments>http://www.anoinamd.com/2010/06/team-t-shirts-for-avon-walk/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 22:57:35 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[AVON 2day BREAST CANCER WALK, JUNE 5 AND 6]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=394</guid>
		<description><![CDATA[OUR TEAM T-SHIRTS &#8220;WOMEN AND MEN OF GOD, WALKING FOR A CAUSE&#8221;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.anoinamd.com/wp-content/uploads/2010/06/AVON-BREAST-CANCER-WALK-2010-0723.jpg" rel="lightbox[394]"><img class="alignleft size-thumbnail wp-image-495" title="AVON BREAST CANCER WALK 2010 072" src="http://www.anoinamd.com/wp-content/uploads/2010/06/AVON-BREAST-CANCER-WALK-2010-0723-150x150.jpg" alt="" width="147" height="141" /></a><a href="http://www.anoinamd.com/wp-content/uploads/2010/06/AVON-BREAST-CANCER-WALK-2010-07311.jpg" rel="lightbox[394]"><img class="aligncenter size-thumbnail wp-image-405" title="AVON-BREAST-CANCER-WALK-2010-0731" src="http://www.anoinamd.com/wp-content/uploads/2010/06/AVON-BREAST-CANCER-WALK-2010-07311-150x150.jpg" alt="" width="142" height="148" /></a></p>
<p>OUR TEAM T-SHIRTS &#8220;WOMEN AND MEN OF GOD, WALKING FOR A CAUSE&#8221;</p>
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		<title>SUCCESSFUL AVON BREAST CANCER WALK 2010</title>
		<link>http://www.anoinamd.com/2010/06/successful-avon-breast-cancer-walk-2010/</link>
		<comments>http://www.anoinamd.com/2010/06/successful-avon-breast-cancer-walk-2010/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 22:48:43 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[AVON 2day BREAST CANCER WALK, JUNE 5 AND 6]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=383</guid>
		<description><![CDATA[WOW!!!!What a wonderful, exhilirating weekend. . . on June 5th and 6th of 2010, the team known as &#8220;Women and Men of God, Walking For A Cause&#8221; was able to raise more than $ 60,000.00 for the 2010 AVON WALK for Breast Cancer.  30 team members finished their incredible mission by showing up on Saturday, [...]]]></description>
			<content:encoded><![CDATA[<p>WOW!!!!What a wonderful, exhilirating weekend. . . on June 5th and 6th of 2010, the team known as &#8220;Women and Men of God, Walking For A Cause&#8221; was able to raise more than $ 60,000.00 for the 2010 AVON WALK for Breast Cancer.  30 team members finished their incredible mission by showing up on Saturday, June 5th at Soldier Field.  39.3 miles later, the team celebrated the culmination of hard work  accomplished.  Joining over 3400 walkers from all over and after 7.7 million dollars had been raised, the mighty team participated in a 39.3 mile, 2 day journey.  It was emotional, physically grueling, inspirational as well as prayerful.</p>
<p>For those of you who participated in our fundraisers and raffles, or donated money to our cause, we truly want to thank you for all your love and support. </p>
<p>For those of you who are battling breast cancer or are currently survivors, we will continue to pray for your cure and physical  and spiritual wellbeing.  We will pray for your strength and courage and an increase in your trust and faith in the Great Physician, your Creator, God Almighty.</p>
<p>Feel free to come by the office or call us so that we can pray over you, with you, for you&#8230;&#8230;so that we can comfort and support you.</p>
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		<title>FOR GOD SO LOVED THE WORLD THAT HE GAVE&#8230;&#8230;</title>
		<link>http://www.anoinamd.com/2010/04/for-god-so-loved-the-world-that-he-gave/</link>
		<comments>http://www.anoinamd.com/2010/04/for-god-so-loved-the-world-that-he-gave/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 19:53:59 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[Spiritual Corner]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=377</guid>
		<description><![CDATA[&#8230;&#8230;&#8230;.His only Son, that whoever believes in Him should not perish but have everlasting life.  For God did not send His Son into the world to condemn the world but that the world through Him might be saved.  John 3:16-17 I&#8217;m sure many of you have seen or heard about the TV show, &#8220;Intervention.&#8221;  Where [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.anoinamd.com/wp-content/uploads/2010/04/intervention.jpg" rel="lightbox[377]"><img class="alignright size-full wp-image-379" alt="" /></a>&#8230;&#8230;&#8230;.His only Son, that whoever believes in Him should not perish but have everlasting life.  For God did not send His Son into the world to condemn the world but that the world through Him might be saved.  <strong><em>John</em></strong> <strong><em>3:16-17</em></strong></p>
<p>I&#8217;m sure many of you have seen or heard about the TV show, &#8220;Intervention.&#8221;  Where family members and friends of drug addicts and alcoholics intervene and confront the addict.  They tell them about their concern and fear  for their life and how if they continue on the path they are on, they will face a very early death.  Most of them have children who are being damaged emotionally from the experience of watching their parent behave in very strange and unusual ways,  just a very sad and dysfunctional lifestyle.</p>
<p>The intervention brings an opportunity to choose life.  To go into rehab to be cleaned up and restored to a sober life.</p>
<p>Well, Jesus <strong><em>IS</em></strong> our spiritual intervention.  We are all sick with sin.  God so loved us that He sent His son Jesus to die in our place so that we could be saved from death.  God has always been intervening&#8211;trying to warn us, revealing himself to us, speaking to us through people in our lives, but mainly through HIS WORD.</p>
<p>You make the choice to believe and get on the narrow path that follow in Jesus&#8217; footsteps or reject him which  is like rejecting rehab for an addict.  To love the world and the sin you are in,  more than you love God is the broad road to certain eternal death.</p>
<p>To choose life is not easy.  You may relapse at times but you must be connected with a twelve stop program. Spiritually speaking, that would be like reading the Bible, praying and building your personal relationship with God to begin receiving the Holy Spirit through baptism.  God wants to make us whole and sober us up to what our true identity and purpose is.   He is the GREAT DETOXER! </p>
<p>So as we look to the cross this Easter, let us reflect on the wonderful gift of salvation and be revived  and renewed and receive the healing power of His love, through Jesus Christ, our one and only Risen Savior.  Love and Blessings to you all, Traci</p>
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		<title>Psalm 139:13-16    &#8220;FOR YOU CREATED MY INMOST BEING, YOU KNIT ME TOGETHER</title>
		<link>http://www.anoinamd.com/2010/03/psalm-13913-16-for-you-created-my-inmost-being-you-knit-me/</link>
		<comments>http://www.anoinamd.com/2010/03/psalm-13913-16-for-you-created-my-inmost-being-you-knit-me/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 05:35:54 +0000</pubDate>
		<dc:creator>anoinamd</dc:creator>
				<category><![CDATA[Spiritual Corner]]></category>

		<guid isPermaLink="false">http://www.anoinamd.com/?p=334</guid>
		<description><![CDATA[&#8230;in my mother&#8217;s womb.  I praise you because I am fearfully and wonderfully made; your works are wonderful,  I know that full well.  My frame was not hidden from you when I was made in the secret place.  When I was woven  together in the depths of the earth, your eyes saw my unformed body.  [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;<a href="http://www.anoinamd.com/wp-content/uploads/2010/03/embryo71.jpg" rel="lightbox[334]"><img class="alignright size-thumbnail wp-image-335" title="embryo7" src="http://www.anoinamd.com/wp-content/uploads/2010/03/embryo71-150x150.jpg" alt="" width="150" height="150" /></a>in my mother&#8217;s womb.  I praise you because I am fearfully and wonderfully made; your works are wonderful,  I know that full well.  My frame was not hidden from you when I was made in the secret place.  When I was woven  together in the depths of the earth, your eyes saw my unformed body.  All the days ordained for me were written in your book before one of them came to be.&#8221;</p>
<p>God had the blueprint for each of our lives before we were even conceived.  His plans and thoughts of you were all laid out in His mind.  Imagine Him, the Great and Powerful God, taking the time to design every detail of your body&#8211;inside and out.  You are unique to everyone else in the universe.  That should help <em>you</em> to feel special.  No one&#8211;<em>not one</em> is a mistake, but a miracle.  God brought you into being for a special purpose that can only be accomplished by you.  The first and last days of your life were already determined.  So&#8230;when you think about God creating you, why would you then think that your life is <em>yours</em>?  How dare we think our plans are greater that HIS or worse, not even acknowledge Him. </p>
<p>In order to understand how to take care of ourselves, we need to read the master instructions, the Scriptures.  For us to learn how to love and treat one another, we need to read the instructions, the Bible.  In order for us to fulfill our purpose, we must hold on to the directions in His Word.</p>
<p>God Loves you so because He made <strong>YOU</strong>  so.  What a beautiful love story!  God Bless you all, Traci</p>
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